Weigh In record (no journal entry) for 30 January 2014
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1578 kcal
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Fat: 35.22g | Prot: 142.86g | Carbs: 173.78g.
Breakfast: Fette Biscottate, Conad Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Simmenthal Carne Bovina in Gelatina, Penne, Mela, Pomodori Ciliegini. Dinner: Findus Bieta a Coste, Mela, Petto di Pollo. Snacks/Other: Fette Biscottate, Mela, Mela. more...
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Losing 2.1 kg a Week
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10608939's Weight History
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