Weigh In record (no journal entry) for 06 June 2021
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85.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 17.18g | Prot: 141.16g | Carbs: 50.06g.
Breakfast: NOW Whole Psyllium Husks. Lunch: Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless), NOW Whole Psyllium Husks, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Cadbury Mini Eggs, Strawberries , NOW Whole Psyllium Husks, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Kraft Smooth Peanut Butter, Ferrero Nutella, Keto Made Simple No Sugar Keto Bomb. more...
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Gaining 1.5 kg a Week
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teekos83's Weight History
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