Weigh In record (no journal entry) for 06 June 2021
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63.9 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 71.04g | Prot: 135.94g | Carbs: 115.52g.
Breakfast: Hanfprotein, Reisprotein, Erbsenprotein Naturell, Frisch Gepresster Grapefruitsaft. Lunch: Gekochtes Ei. Dinner: Nudeln (Gekocht), Rinderhackfleisch. Snacks/Other: Gouda, DM Bio Sauerkrautsaft, Erdbeeren, Andechser Natur Bio-Joghurt Griechischer Art Natur. more...
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Losing 0.2 kg a Week
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Juma1992's Weight History
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