Weigh In record (no journal entry) for 06 June 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 50.29g | Prot: 43.30g | Carbs: 160.35g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added) . Lunch: Campbell's Cream of Mushroom Soup. Snacks/Other: Macaroni, Pork Chops or Roasts (Center Rib, Bone-In) , Vanilla Ice Creams , Blackberries , Strawberries , Raspberries . more...
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Gaining 4.9 kg a Week
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jesuiskiki's Weight History
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