jenibfit's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
73.3 kg Lost so far: 5.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1336 kcal Fat: 57.22g | Prot: 45.27g | Carbs: 165.84g.   Breakfast: Rhubarb in Heavy Syrup (Cooked or Canned), Hard-Boiled Egg . Lunch: Rhubarb Crisp, Balderson Old Cheddar Cheese, Cabbage Salad or Coleslaw with Dressing, Potato Salad , Deli Sliced Ham, Your Fresh Market Cajun Chicken, Hard-Boiled Egg . Dinner: Chapman's Premium Ice Cream - Caramel Praline, Rhubarb Crisp. more...
235 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.9 kg a Week

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jenibfit's Weight History


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