still going in the right direction!
|
98.6 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2011:
|
1950 kcal
|
Fat: 65.66g | Prot: 59.59g | Carbs: 233.47g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: KitKat (Fingers), Olive Toscani, French Saucissonb Sec, Cucumber (with Peel), Mayonnaise, Tomatoes. Dinner: White Potatoes (Flesh and Skin, Baked), Wafer Thin Honey Roast Ham, Lightly Salted Spreadable Butter, Wild Rocket Salad, Cucumber (with Peel), Mayonnaise, Tomatoes. Snacks/Other: Walnut Whip, Acai Berry Juice, Plums, Heroes, Olive Toscani, Highlights Instant Hot Chocolate, Skimmed Milk, Twirl Cadbury. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|