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madhumita11
Journal
06 Jun 21
madhumita11's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
67 kg
Lost so far:
14.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
1229 kcal
Fat: 66.60g | Prot: 27.88g | Carbs: 135.77g.
Lunch:
Puff Pastry, Grilled Cheese Sandwich, Scrambled Egg Sandwich.
Dinner:
Chow Mein Chinese Noodles .
Snacks/Other:
Cadbury Oreo, Cadbury Hot Chocolate, Amul Buttermilk, Cashew Nuts, Almonds, Tetley Green Tea.
more...
1914 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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madhumita11's Weight History
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