Weigh In record (no journal entry) for 06 June 2021
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73.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Fat: 215.72g | Prot: 130.33g | Carbs: 142.80g.
Breakfast: Cebule, Pomidory, Olej Roślinny, Chleb Tostowy, Kotlet de Volaille. Lunch: Nestlé Kitkat (40g), Karkówka. Dinner: Filet z Piersi Kurczaka w Panierce, Lajkonik Krakersy Super, Lays Zielona Cebulka, Ser Brie, Tarczyński Kabanosy Wieprzowe, Gelatelli Lody Śmietankowe. more...
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Losing 0.5 kg a Week
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MariuszW.'s Weight History
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