Weigh In record (no journal entry) for 05 June 2021
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94.5 kg
Lost so far: 3.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 69.53g | Prot: 84.26g | Carbs: 61.17g.
Breakfast: Naturegg Eggs, Coffee, Nature's Garden Roasted Hazelnuts, Strawberries, Land O'Lakes Traditional Half & Half. Lunch: El Sabroso Guacamole Chips, Italian Bread , Citterio Prosciutto, Jersey Mike's #13 Original Italian (in A Tub). Dinner: Smithfield Baby Back Ribs, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 3.2 kg a Week
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mrendaa1's Weight History
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