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I'm working my "I'm happier without it" mantra. I hesitate to weigh in today, but I was down so why not. Slamming the water and sincerely thinking about how I feel at weight and how I feel heavy.
Still going 30 days to see if I can drop to the 155....day three and things are fine.
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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Losing 3.2 kg a Week
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