Weighed at night, all other weigh ins in the morning. About to meet my son in the next few weeks!
|
89.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 56.80g | Prot: 41.48g | Carbs: 67.69g.
Breakfast: Raspberries , Lindt 85% Dark Chocolate. Lunch: Nature's Garden Keto Snack Mix, Fresh Express Chopped Kit Sweet Kale Salad, Kirkland Signature Salmon Burger. more...
|
Gaining 2.5 kg a Week
|