Weigh In record (no journal entry) for 05 June 2021
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 62.08g | Prot: 104.31g | Carbs: 157.24g.
Breakfast: Maní Tostado en Seco (sin Sal), Herbalife Batido Nutricional, Kiwicha Pop, Fresas. Lunch: KFC Papas Fritas, KFC Pieza de Pollo. Dinner: Queso Fresco, Helado de Vainilla , Choclo, Tallarines al Huevo (Enriquecidos, Cocidos), Atún en Agua (Enlatado). more...
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1859 kcal
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Exercise:
Weight Training (Bodybuilding) - 43 minutes, Swimming (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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licet1990's Weight History
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