Weigh In record (no journal entry) for 05 June 2021
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 68.65g | Prot: 92.57g | Carbs: 195.10g.
Breakfast: Piracanjuba Leite Semidesnatado, Café Brasileiro Café, Pao Ovo Maionese (Emelly). Lunch: Coca-Cola Coca-Cola, Slight Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Antarctica Guaraná (Copo), Pizza de Frango com Catupiry. Snacks/Other: Sadia Mussarela, Coca-Cola Coca-Cola, Bacon, Kisabor Molho Tártaro, Pullman Pão de Hambúrguer , Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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Gaining 3.5 kg a Week
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Emelly Aquino's Weight History
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