Weigh In record (no journal entry) for 05 June 2021
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75.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 7.18g | Prot: 42.69g | Carbs: 56.06g.
Breakfast: Sucre, Chark Cafe Türk sans Sucre. Lunch: Concombre (Pelé), Carottes, Foie de Volaille, Riz Brun. Dinner: Al Mazraa Escalope de Poulet Grillé , Salade Méchouia, Tomates, Concombre (Pelé). Snacks/Other: Thé Menthe. more...
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Losing 0.1 kg a Week
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zayneb 15's Weight History
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