Weigh In record (no journal entry) for 05 June 2021
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86.0 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 64.36g | Prot: 76.70g | Carbs: 207.54g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Sweet Cherries, Blueberries , Oatmeal. Dinner: Sushi Shop California Classic Maki Roll , Turkey Noodle Soup (Home Recipe). Snacks/Other: Hawkins Cheezies (28g), Potato Chips, Breakfast Tart. more...
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Gaining 0.6 kg a Week
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