jenibfit's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
73.7 kg Lost so far: 4.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1391 kcal Fat: 64.87g | Prot: 74.28g | Carbs: 136.10g.   Breakfast: Your Fresh Market Raisin Bran Muffin. Lunch: Schneider's Pepperettes Bites, President's Choice Hot Red Pepper Jelly, Cracker Barrel Medium Cheddar Cheese, Crunchmaster Multi-Grain Crackers. Dinner: Chicken Breast, Mr. Greek Roasted Seasonal Vegetables. Snacks/Other: Apple Cinnamon Oatmeal Crisp. more...
1188 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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jenibfit's Weight History


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