Weigh In record (no journal entry) for 30 May 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 33.69g | Prot: 65.59g | Carbs: 171.28g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Nesquik, Café Expresso. Lunch: Panzani Sauce Tomates Cuisinées, Marque Repère Émincés de Poulet Rôti , Taureau Ailé Riz Basmati du Penjab. Dinner: Babybel Babybel, Panzani Sauce Tomates Cuisinées, Jardin Bio Bons Tuyaux Semi Complets, Charal Steak Haché 10% MG. Snacks/Other: Casino Jus de Pomme. more...
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Gaining 3.5 kg a Week
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