Weigh In record (no journal entry) for 31 May 2021
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 49.67g | Prot: 60.61g | Carbs: 173.12g.
Breakfast: Café Expresso, Nestlé Nesquik, Carrefour Lait Demi Écrémé. Lunch: Jardin Bio Bons Tuyaux Semi Complets , Panzani Sauce Tomates Cuisinées, Charal Steak Haché 10% MG. Dinner: Puget Huile d'olive Vierge Extra Bio, Maïs, Fleury Michon Allumettes de Jambon, Bofrost Tagliatelles au Saumon. Snacks/Other: Casino Jus de Pomme, Bjorg Galettes de Riz Chocolat au Lait Bio. more...
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Losing 0.7 kg a Week
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