Weigh In record (no journal entry) for 04 June 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 56.31g | Prot: 75.76g | Carbs: 224.33g.
Breakfast: Nestlé Nesquik, Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Babybel Mini Babybel, Panzani Sauce Tomates Cuisinées, Jardin Bio Bons Tuyaux Semi Complets, Sapori Mortadella Bologna Igp, Fleury Michon Blanc de Poulet Bio. Dinner: McDonald's Frites (Moyenne), Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. more...
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Losing 3.2 kg a Week
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