Weigh In record (no journal entry) for 05 June 2021
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78.2 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 94.03g | Prot: 44.07g | Carbs: 17.45g.
Breakfast: Kania Delikatess Mayonnaise, Globus Fleischwurst, REWE Mettwurstenden, Metzgerfrisch Frühstücksfleisch. Lunch: Aldi Frischer Krautsalat, Gekochtes Ei, Vita D'or Rapsöl, Hähnchenbrustfilet, Aldi Rote Paprika, Aldi Tzatziki, Milbona Joghurt Mild 3,5% Fett, Bio Leinöl, Golden Peanut Flohsamenschalen, Belbake Kokosraspel. more...
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Losing 2.8 kg a Week
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anlicaal's Weight History
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