Lost 0.1 kg
|
71 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 71.35g | Prot: 55.34g | Carbs: 252.28g.
Breakfast: Crawford's Custard Creams, Crawford's Custard Creams, Crawford's Custard Creams, Crawford's Custard Creams, Sugar, Tea with Milk. Lunch: McCoy's Flame Grilled Steak, Tesco Strawberry Jam, Cathedral City Mature Cheddar Cheese, Cathedral City Mature Cheddar Cheese, Hovis Toast & Butter, Hovis Toast & Butter, Sugar, Tea with Milk. Dinner: Dr Pepper Dr Pepper , Oriental Chicken and Vegetable Entree with Rice (Frozen Meal). Snacks/Other: Cadbury Crunchie (26.1g), Tesco Soft Scoop Vanilla Ice Cream, Tesco Madeira Cake. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve....'s Weight History
|