Weigh In record (no journal entry) for 05 June 2021
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.02g | Prot: 55.41g | Carbs: 80.22g.
Breakfast: Gekochtes Ei, Zentis Erdbeere 50 % Weniger Zucker, Burger Knäcke Knäckebrot Urtyp. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Königsberger Klopse. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Edeka Gouda. Snacks/Other: Ehrmann High Protein Eis. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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