Weigh In record (no journal entry) for 05 June 2021
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66.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 15.23g | Prot: 138.05g | Carbs: 266.17g.
Breakfast: 러브잇 슬라이스 닭가슴살 훈제맛, 익힌 브로콜리 (요리시 지방 추가되지 않음). Lunch: 아몬드, 찐고구마, 러브잇 슬라이스 닭가슴살 훈제맛. Dinner: 아몬드, 김, 러브잇 슬라이스 닭가슴살 훈제맛, 찐고구마. Snacks/Other: 찐고구마, 찐고구마. more...
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Losing 2.8 kg a Week
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dodooknum's Weight History
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