Weigh In record (no journal entry) for 05 June 2021
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77.9 kg
Lost so far: 12.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.75g | Prot: 71.28g | Carbs: 114.97g.
Breakfast: Edgar Лаваш Отрубной , Сыр, Яйцо. Lunch: Ржаной Хлеб, Борщ с Говядиной. Dinner: Баклажаны с фаршем. Snacks/Other: Bio National Сироп из Топинамбура , Грецкие Орехи, Яйцо, Гарнец Мука Кукурузная, Морковь. more...
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Losing 0.8 kg a Week
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akbope881024's Weight History
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