Weigh In record (no journal entry) for 04 June 2021
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43.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 51.76g | Prot: 106.45g | Carbs: 56.83g.
Breakfast: Muscle Pharm Combat Powder - Chocolate Milk, Egg, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Almonds, Blueberries, Farm Boy Parisian Bread, Almonds. Lunch: 喜年來 金牛角-海鹽玉米, Chinese Cabbage (Bok-Choy, Pak-Choi) , 西北 鑫鑫腸, Enoki Mushrooms , Carrots , Farm Boy Croissant Buns, Wei's Taro Bun Taro Bun, Firm Tofu (with Calcium Sulfate) , Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat) . Dinner: Babybel Light, Egg. more...
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Losing 0.7 kg a Week
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Grace970135's Weight History
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