Weigh In record (no journal entry) for 04 June 2021
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64.9 kg
Lost so far: 25 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 26.45g | Prot: 29.58g | Carbs: 93.79g.
Lunch: Orégano, Molho de Soja (Shoyu), Tomates, Rúcula, Tirolez Manteiga sem Sal, Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Italac Leite em Pó Integral, Mel, Maçã, Aveia em Flocos, A Tal da Castanha Leite de Amêndoa. more...
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Losing 0.0 kg a Week
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agdaennes's Weight History
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