Adelia Belous's Journal, 04 Jun 21

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Weigh In record (no journal entry) for 04 June 2021

63.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

517 kcal

Fat: 6.67g | Prot: 31.26g | Carbs: 82.84g. Breakfast: Supplement Union Omega 3, Chamomile Tea, Strawberries. Lunch: IronMaxx Whey Zero Vanille. Snacks/Other: Black Olives, Barilla Fusilli, Cooked Tomatoes (from Fresh). more...

329 kcal

Exercise: Vacuuming - 6 minutes, Apple Health - 23 hours and 54 minutes. more...

Gaining 4.2 kg a Week

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Adelia Belous's Weight History

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Adelia Belous's Journal, 04 Jun 21

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Adelia Belous's Weight History