Weigh In record (no journal entry) for 04 June 2021
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64.1 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 63.18g | Prot: 94.20g | Carbs: 104.68g.
Breakfast: Choux à la Crème (avec Crème Anglaise). Lunch: Quinoa (Cuit), Old El Paso Wrap de Blé Complet, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Le Gaulois Filets de Poulet. Dinner: Le Gaulois Filets de Poulet, Oeuf, Auchan Comté, Babybel Mini Babybel, La Vie Claire Graines de Lin Brun, Salade Verte, Reblochon. Snacks/Other: Pépites de Chocolat, Oeuf, Auchan Banane. more...
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Losing 0.2 kg a Week
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Gwladys79's Weight History
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