Weigh In record (no journal entry) for 04 June 2021
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 4.92g | Prot: 40.95g | Carbs: 99.17g.
Breakfast: Kellogg's Special K, Nesquik Cacao en Polvo, Pascual Leche Desnatada. Lunch: Gallo Spaghetti al Huevo, Hacendado Tinta de Sepia , Chipirones Plancha. Snacks/Other: Té Verde, Sandía. more...
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Losing 0.4 kg a Week
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Silvia M.M's Weight History
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