Weigh In record (no journal entry) for 04 June 2021
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61.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 58.77g | Prot: 133.98g | Carbs: 214.24g.
Breakfast: Coop Kaffeerahm, Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco. Lunch: Coop Kaffeerahm, Coop Reiswaffel, Peach, Dulano Pouletbrust, Cucumber, Egg, Tomatoes. Dinner: Chicken Schnitzel, Denner Baguette, Tomatoes, Coop Qualité & Prix High Protein Mozzarella, Bell Peppers. more...
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steady weight
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Dimitri.litvin's Weight History
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