Weigh In record (no journal entry) for 03 June 2021
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43.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 36.92g | Prot: 95.12g | Carbs: 89.09g.
Breakfast: Muscle Pharm Combat Powder - Chocolate Milk, Wei's Taro Bun Taro Bun, Almonds, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Farm Boy Parisian Bread, Blueberries, Egg. Lunch: 北海 鱈魚香絲, Wei's Taro Bun Taro Bun, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Farm Boy Parisian Bread, Cabbage , Mushrooms, Cauliflower , 富源成 豆皮. Dinner: 掬水軒 營養口糧黑糖風味, Egg. more...
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Losing 1.4 kg a Week
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Grace970135's Weight History
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