Weigh In record (no journal entry) for 01 June 2021
|
44.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 27.99g | Prot: 91.12g | Carbs: 80.00g.
Breakfast: Barbecued Pork Spareribs with Sauce (Lean Only Eaten), Muscle Pharm Combat Powder - Chocolate Milk, Farm Boy Parisian Bread, Yellow Sweet Corn , Almonds , Blueberries , Egg. Lunch: 北海 鱈魚香絲, 德昌 五香豆干, Corn, Bean Sprouts, Farm Boy Parisian Bread, Green Snap Beans , Chicken Drumstick (Skin Not Eaten), Kirkland Signature Egg Whites, Broccoli , Carrots , 麥當勞 (McDonald's) 四季水果袋(芭樂片), House Foods Tofu Shirataki Noodles. Dinner: Muscle Pharm Combat Powder, Egg. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grace970135's Weight History
|