tatyanashkuro's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

80 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

586 kcal

Fat: 23.61g | Prot: 37.98g | Carbs: 54.74g. Breakfast: Помидоры, Огурец (с Кожурой), Сыр Российский, Сваренное Вкрутую Яйцо. Lunch: Карп Жареный, Санта Бремор Морская Капуста по-Корейски с Баклажанами, Гречка с Курицей. Dinner: Ашан Сухари из Хлеба, Суп из Говядины. more...

2117 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tatyanashkuro's Journal, 27 Aug 18

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tatyanashkuro's Weight History