Weigh In record (no journal entry) for 04 June 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 58.80g | Prot: 211.39g | Carbs: 352.58g.
Breakfast: Myprotein Impact Weight Gainer, Vivo Meglio Latte di Cocco, Brio Fiocchi d'avena. Lunch: Banana, Scaloppine al Limone, Riso Bianco. Dinner: Petto di Pollo, Patate Dolci. Snacks/Other: Milbona Yogurt Colato Greco 0% Mirtillo, Zymil Yogurt alla Greca Mirtillo, Myprotein Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato . more...
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Gaining 0.7 kg a Week
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Lu.Ca.82's Weight History
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