Weigh In record (no journal entry) for 04 June 2021
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61 kg
Lost so far: 24.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 21.12g | Prot: 30.04g | Carbs: 157.02g.
Breakfast: Pepaya, Nasi Goreng. Lunch: Petai, Sambal Goreng, Sayur Campuran, Putih Telur Matang, Nasi Putih. Dinner: Sayur Campuran, Nasi Goreng, Petai. Snacks/Other: Roma Wafello Choco Blast, Chatime Bubble Milk Tea. more...
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Gaining 0.0 kg a Week
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Ast.okt99's Weight History
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