Weigh In record (no journal entry) for 03 June 2021
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95.1 kg
Lost so far: 27.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 115.53g | Prot: 76.84g | Carbs: 125.62g.
Breakfast: Zielona Herbata. Lunch: Zupa Buraczkowa. Dinner: Madero Musztarda Kremska, Kamis Musztarda Francuska, Rzepakowy Olej Roślinny, Culineo Sos Pieczeniowy Ciemny, Ziemniaki (Miąższ, z Solą, Gotowane), Tarczyński Kabanosy Wieprzowe, Zupa Buraczkowa, Olej Roślinny, Jajko, Por, Rzodkiewka, Kapusta, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej. more...
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2932 kcal
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Exercise:
Cooking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Grocery Shopping - 2 hours and 20 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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dorisnati's Weight History
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