Weigh In record (no journal entry) for 04 June 2021
|
83.5 kg
Lost so far: 66.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 20.52g | Prot: 14.19g | Carbs: 77.27g.
Snacks/Other: Mainland Tasty Cheese Slices, Galaxy Creamy Blue Cheese, French or Vienna Bread, Subway White Chip Macadamia Cookie. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|