Weigh In record (no journal entry) for 03 June 2021
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83.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 57.77g | Prot: 182.50g | Carbs: 347.19g.
Breakfast: Cereal Matinal Escola, Mexerica, DIA Leite Integral, Peito de Frango Grelhado (Tabela Taco), de La Marie Pão de Hotdog Integral Thiago. Lunch: Cereal Matinal Escola, Italac Leite em Pó Integral, Toddy Toddy, DIA Leite Integral, Quaker Aveia em Flocos, Peito de Frango Grelhado (Tabela Taco), de La Marie Pão de Hotdog Integral Thiago. Dinner: Toddy Toddy, Italac Leite em Pó Integral, Cereal Matinal Escola, Italac Queijo Mussarela, de La Marie Pão de Hotdog Integral Thiago, Melancia, Peito de Frango Grelhado (Tabela Taco). more...
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Losing 2.1 kg a Week
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thiagosantosts7's Weight History
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