Weigh In record (no journal entry) for 03 June 2021
|
64 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 42.92g | Prot: 48.35g | Carbs: 180.23g.
Breakfast: Bimoli Minyak Goreng, Kacang Tanah, Roti. Lunch: Keripik Jagung Tortilla, Yakult Yakult, Rendang. Dinner: Telur Bebek, Acar Mentimun Manis, Solaria Kwetiau Goreng, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurazizah.tamrin's Weight History
|