Me oh my when will this game end I know what I need to do and I actually do it but it's doing it consistently that friggs everything up. Here's to starting over (AGAIN 😩🙄)
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80 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 11.45g | Prot: 40.84g | Carbs: 137.45g.
Lunch: Meridian Almond Butter, Rowan Hill Bagel Plain, Lidl Still Water (Saskia), Blueberries , Oaklands Raspberries, Asda Strawberries, Blackberries . Dinner: Rejuvenating watee, Turkey Breast Meat , Rainbow salad, Sweet Potato Patti. more...
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430 kcal
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Exercise:
Circuit - 1 hour and 38 minutes, Google Fit - 22 hours and 22 minutes. more...
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Gaining 0.8 kg a Week
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Comments
04 Jun 21 by member: hoppyak
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New day, new start, go go go 💪🏽
04 Jun 21 by member: bubblegum14
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Hi Empress, how are you? Haven't seen you in a while x
06 Jun 21 by member: suma-ya-c
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Hi sweetheart.
I've been hiding in shame, this journey is so frustrating and I struggle with seeing the loss then gain and 4ound and round we go. BUT IM HERE AGAIN 😅
07 Jun 21 by member: Empress Jamrock4eva
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I know your frustrations well. We've all been there. This is your journey. There is no judgement...only support🤗🤗.
07 Jun 21 by member: suma-ya-c
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And there is definitely no shame😘
07 Jun 21 by member: suma-ya-c
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Empress Jamrock4eva's Weight History
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