Weigh In record (no journal entry) for 03 June 2021
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 27.98g | Prot: 52.31g | Carbs: 195.09g.
Breakfast: Avena, Plátano. Lunch: Cebollas, Bistec de Res, Cilantro, Guacamole, Mission Tortilla Carb Balance, Tomates. Snacks/Other: Naranjas, Tajín Chile en Polvo Bajo en Sodio . more...
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Losing 1.4 kg a Week
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holdinonyoux's Weight History
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