Weigh In record (no journal entry) for 03 June 2021
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 62.38g | Prot: 96.18g | Carbs: 102.43g.
Breakfast: Fried Chicken Drumstick No Coating (Skin Eaten). Lunch: Second Cup Skim Matcha Green Tea Latte (Small). Dinner: Farm Boy Coconut Curry Lentil Soup, Salmon Salad. more...
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Gaining 1.4 kg a Week
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jesuiskiki's Weight History
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