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fslen
Journal
03 Jun 21
fslen's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
85.3 kg
Lost so far:
14.6 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1382 kcal
Fat: 61.88g | Prot: 59.79g | Carbs: 92.97g.
Breakfast:
Ja! American Sandwich, Tesco Baked Beans in Tomato Sauce, Spiegelei, Rohmilch, Schwarztee.
Lunch:
Riesling, Käse Cracker, Käse.
Dinner:
Großer Hamburger.
more...
2839 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Standing - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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fslen's Weight History
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