Weigh In record (no journal entry) for 03 June 2021
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53.6 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.71g | Prot: 97.57g | Carbs: 129.51g.
Lunch: Nutella Nutella, Sibamba Arachidi Tostate, Coop Albume d'uovo, Granarolo Ricottine Light Oggi Puoi, Zucchine, Olio Extra Vergine di Oliva, Rummo Fusilli Integrali Bio. Dinner: Coop Cioccolato Fondente Extra senza Zucchero, Carrefour Tonno al Naturale, Pomodori Ciliegini, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. more...
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1517 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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mirela.patrascu's Weight History
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