Weigh In record (no journal entry) for 03 June 2021
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69 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 35.09g | Prot: 64.73g | Carbs: 127.96g.
Breakfast: Bedford Saltufo, Edeka Serrano Schinken, Edeka Chorizo, Malzers Bauernbrot, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett. Lunch: Bertolli Extra Vergine Olivenöl, Butter, Maximum Natur Hähnchen-Brustfilet Gebraten, Spargel, Maggi Texicana Salsa, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Wassermelone. more...
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Losing 2.8 kg a Week
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 Comments
Na hallöle. Auch mal wieder da 💐💐💐❤❤❤
03 Jun 21 by member: haseeins
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kamephika's Weight History
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