Weigh In record (no journal entry) for 03 June 2021
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76.8 kg
Lost so far: 19.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 10.41g | Prot: 71.69g | Carbs: 121.62g.
Breakfast: Sachsen Milch Yogurt Magro 0,1%, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Caffè Espresso. Lunch: Fresche Fette Bresaola , Mele Rosse Delicious, Amo Essere Biologico Gallette di Mais. Dinner: Pane Bianco Tostato, Zucchine Grigliate, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Gioie di Frutta Ananas al Naturale. more...
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Losing 0.5 kg a Week
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Ginevra14's Weight History
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