Weigh In record (no journal entry) for 03 June 2021
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 16.85g | Prot: 74.62g | Carbs: 101.59g.
Breakfast: Куриные Бедрышки (Запеченные), Barilla Макароны Отварные. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Макароны Отварные. more...
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Losing 0.7 kg a Week
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