Weigh In record (no journal entry) for 03 June 2021
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57 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.13g | Prot: 33.81g | Carbs: 170.19g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2). Lunch: Petai Petai, Boiled Egg, Alfamart Nasi Merah, Kerupuk Kerupuk Putih, Finna Food Sambal Terasi Uleg, Eggplant , Mustard. Dinner: Mustard, Finna Food Sambal Terasi Uleg, Eggplant , So Nice Sosis Sapi, Kerupuk Kerupuk Putih, Alfamart Nasi Merah. Snacks/Other: Smax Ring, Papaya, Papaya, Roma Biskuit Sari Gandum, BonCabe Makaroni Krispi Level 15, Tape Tapr Singkong. more...
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Gaining 0.4 kg a Week
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editarizki's Weight History
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