Weigh In record (no journal entry) for 02 June 2021
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55.9 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 38.81g | Prot: 28.35g | Carbs: 81.07g.
Lunch: Pandesal. Dinner: French's Tomato Ketchup, Fried Egg, Hormel Spam, Jasmine Rice (Cooked). more...
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Losing 1.0 kg a Week
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