Weigh In record (no journal entry) for 02 June 2021
|
80 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2531 kcal
|
Fat: 144.14g | Prot: 107.21g | Carbs: 200.63g.
Breakfast: Kaffee. Lunch: Gemischter Salat, Alnatura Dinkelstangen, Migros Heidelbeeren, Cocktailtomaten, Gouda oder Edamer. Dinner: Rohkost, Gekochtes Ei, Délicorn Aufschnitt, Migros Senf Grobkörnig, Vemondo Vegetarische Bratwürste, Alpro Skyr Style Ohne Sucker Natür, Cracker. Snacks/Other: Knusperone Erdnussriegel, Banane, Alpro Natur Ungesüsst, Migros Cheesecake, Migros Dunkle Schokolade, Multipower Proteinriegel Chocolate Almond, Gemischte Nüsse. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiA Orca's Weight History
|